What the kit includes
TLC's manufacturer guide describes the kit as a three-product routine.
- NutraBurst liquid multivitamin
- NRG capsule
- Fruit Punch IASO Instant Tea sachets
How the routine works
The manufacturer pairs the products with an everyday structure that includes hydration, movement and meal planning. Greenhouse presents the challenge as a short routine-building framework, not a promise of a particular health or weight result.
General Day 1–15 overview
- Morning: the TLC guide places one NutraBurst tablespoon on an empty stomach and one NRG capsule with breakfast or lunch.
- Tea: the guide places one Fruit Punch IASO Instant Tea sachet before breakfast or lunch, or before dinner when not taken earlier.
- Throughout the program: follow the current product labels, hydrate, move regularly and build meals appropriate for your needs.
Complementary wellness choices
TLC's materials mention optional complementary products, but they are not required for Greenhouse's introduction to the core kit. Review current labels and manufacturer guidance before combining supplements.
Frequently asked questions
Does the challenge guarantee weight loss?
No. Results are not guaranteed and vary by individual. The program should be treated as a routine framework alongside appropriate diet, movement and professional guidance.
Where can I review the official directions?
Use the TLC product-information link on this page and confirm the current labels included with your products before use.
Where do I purchase the kit?
The Greenhouse button opens Shake's existing TLC storefront. That outbound referral is tracked separately from Greenhouse purchases.